Saturday, May 15, 2010

Hockey Development And Human Performance Training

The World's Top Experts On Hockey Development And Human Performance Training Contribute To This Incredible Coaching Program For Hockey Players And Coaches, Which Includes In-depth Information On Hockey Training, Nutrition, And Approaching Scouts/coaches.Multi-dimensional speed training for hockey players: How everything in your program affects your speed
Do hockey players need to spend time working on sprint technique
How far and how many: The distances and sprint volume you need to improve your speed
Hockey-specific sprinting: Uphill vs. flat ground
Acceleration work starting progressions
Resistance training for improving skating speed
Hockey Development!

1 comment:

Radu Prisacaru – UK Internet Marketer & Web Developer said...

Great article. Really thank you! Cool.