Friday, January 22, 2010

Ice Hockey specific Off-ice Training


The First Ever Hockey-specific Off-ice Training Product. HTUs 'Off-Ice Performance Training Course' Provides Coaches Of All Age-groups With All The Information, Exercises, And Sample Programs They Need To Develop Their Own Team Off-ice Training Programs.Off-ice training works. It’s no longer a fad. If you aren’t doing it, your team will be left behind. This blueprint will show you why you need an off-ice program and how to begin putting one together. This blueprint will also include:
"The HTU Off-Ice Performance Training Course effectively covers all areas of off-ice team training. Kevin has done an excellent job of condensing a lot of information into a product that is easy to understand and implement. I have used many of the presented warm-up exercises with my athletes with success for years and added some of the novel exercises to my current programs. This course will be an excellent resource for hockey coaches of all levels that are looking to improve the quality and effectiveness of their off-ice program."
Hockey-specific Off-ice Training !

Monday, January 18, 2010

Derek Dorsett Bluejackets

Derek Dorsett being named Asst. Captain will mean a lot in the locker room. Blue Jackets just placed veteran F Fredrik Modin on injured reserve, activated D Marc Methot.

Thursday, January 14, 2010

Jason Chimera

Jason Chimera is starting to emerge from his cocoon, and scored for the second night in a row. He also racked up a Gordie Howe (named after a player known for his scoring prowess and his fisticuffs) hat trick, an unofficial variation of the hat trick, which includes a goal, an assist and a fight all in the same night.
The former Blue Jacket had one, of two, unassisted goals, an assist to Brian Pothier, and a fight with Gregory Campbell of the Panthers.
“It’s nice anytime you get a goal and an assist,” Chimera said after the game. “The guys are kind of ribbing me about the Gordie Howe hat trick.Anytime you can help your team, no matter what it is, it’s nice to help out and get the ball rolling there.”

Monday, January 11, 2010

Jackets win again

Jackets win 3 in a row,hope they can keep it up.Hopefully the GM will stay out of this so they can compete and not make any more stupid trades.